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BURLESQUE BIKINI BOOTCAMP

...as seen on the Today Show watch here

Welcome to a workout that could change your life for the better!

A combination of a physical work-out that blends aerobics, strength training, ballet and yoga …with the
burlesque Art of “the tease”.

Working out has never been this much fun!

About the workout:
Single Class $15

Each 1 hour workout is designed for all women and consists of a combination of exercises, with a delicious
burlesque twist, that will elevate your heart rate and burn calories!!! After an aerobic warm-up we spend 25
minutes learning a fun, sexy dance routine – that is completely suitable for non-dancers and complete
beginners – but challenging enough for an experienced dancer to enjoy. We finish with toning and
strengthening exercises drawn from various exercise cultures including ballet and yoga.

Everything is done in the spirit of loving your body as it is right now. We work to get into our best shape ever
– with loving and playful appreciation for our body as it is right now. Our goal is to play with the idea of
working our best assets while on the road to even greater physical fitness. A blend of work-out and an intro to
burlesque.

Classes are weekly:
Mondays @ 6:00pm & 7:00pm
Wednesdays @ 6:00pm & 7:00pm
Saturday @ 10:00am

*Preregistration is Required for all Classes
*Ladies only please
*Single Class is $15

Class Location:
Chelsea Studios
151 West 26th Street
New York City, NY 10001
*Studio number posted on lobby wall

More info?
info@burlesquebikinibootcamp.com